Infections can also affect the heart more directly. For example, bacteria may stick to, and ultimately damage, a tissue lining the heart and its valves, ...

Had your fill of salads? Try juicing as a tastier alternative to achieve your daily allotment of fruits and vegetables. Here are a trio of winning ...

When it comes to longevity, what we put into our bodies matters. The food we eat determines so many aspects of our health, and according to new research ...

Your heart may be relatively small, but it has a big job to do. Each day, the fist-size organ pumps about 2,000 gallons of blood throughout your body, ...

Hiking is a fantastic way to get (or stay) in shape and challenge your physical limits all while enjoying nature. While hiking uphill tests your ...

From the moment my sunrise alarm clock lights up until the time I start my nightly skin care routine, my day is nonstop. I depend on a good night's sleep ...

Like most people going through a breakup, my high school self wanted nothing more than a guardian angel to tell me exactly how to get over a certain ...

You may have noticed that nutrition experts are constantly trumpeting the importance of eating more brightly colored fruits and vegetables as a path ...

According to integrative medicine doctor Amy Shah, M.D., our cravings are fueled by dopamine. We may know that the rich chocolate cake or gooey, fresh-baked ...

Anytime Fitness and Apple Fitness+ are teaming up to create an unmatched personalized wellness experience. The post We’re Teaming Up with Apple Fitness+ — ...

San Diego, with its sun-soaked shores and stunning vistas, is a treasure trove of outdoor adventures. Beyond the bustling city life and pristine beaches, ...

As far as professors go, the course offers the best of the best. World-renowned doctors, dietitians, and experts the likes of Mark Hyman, M.D., and Robin ...