CAP Barbell Black Cast Iron Kettlebell Single or Set | 10-80 Lbs

Kettle bells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of kettle bell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more.

VERSATILE : Kettle bells offer the ability to target specific muscle group exercises or a full body workout
CONSTRUCTION : Made of solid high quality cast iron with no weld, no seam casting and coated in an industrial enamel paint for enduring protection
FEATURES : Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettle bell exercises such as renegade rows and handstands
FUNCTIONAL : Perfect for swings, deadlifts, squats, get ups, snatches and other athletic or cross training workouts
CHOICES : This kettle bell group from CAP is available in sizes from 5 lb. to 50 lb. in 5 lb. increments and from 60 lb. to 80 lb. in 10 lb. increments